Are you wondering what causes cracked heels? When the sensitive skin on the bottom of your heels becomes dried out, it can split and crack. These cracks are also called fissures. These cracks can make it painful to walk and even lead to infection. The main cause of cracked heels is insufficient moisture, but there are actually several possible reasons you may develop cracked feet.
What Causes Cracked Heels – The Main Culprits
|
|
Cracked Heels Risk Factors
The biggest risk factors for developing cracked heels are obesity and diabetes. Diabetics experience cracked heels because of damage to nerves from
uncontrolled sugar levels. If you are diabetic it is important to take care of your feet to prevent cracked heels or infections.
Obesity increases your risk for developing cracked heels because there is even more weight on the heel pad. This causes it to expand further. When
the skin is dry it is unable to handle the added weight and begins to crack.
If you have a foot fungus you may also be at elevated risk for developing cracked heels. Once your foot becomes infected, fungus can cause red,
peeling, and dry skin associated with dry cracked heels. If you are experiencing cracked heels because of foot fungus make sure you treat the fungal
infection as well as the cracked heels.
Cracked Heels Treatments
Once you determine what causes cracked heels for you, you can determine the best course of action to treat it. There are many great treatment options
available.
Tips to Prevent Dry Cracked Heels
Anyone can develop cracked heels, especially during the winter. If you are experiencing cracked heels or are at greater risk, make sure you keep your feet moisturized with lotion. Dehydration and poor diet have also been linked to higher rates of cracked heels so make sure you drink plenty of liquids and eat healthy.
What Causes Cracked Heels?
Cracked heels occur when the skin on the heel becomes too dry to support the pressure pushing down on it. When the foot pushes down, the skin expands causing the dry and callused skin to split. Cracked heels can happen to anyone, however there are some conditions that increase your risk for developing cracked heels.
Cracked Heels are commonly caused by:
- skin conditions (eg psoriasis, eczema, fungus)
- prolonged standing (especially on hard floors)
- open backed shoes
- certain medical conditions predispose dry skin (eg diabetes or overactive thyroid)
- being overweight
How to Cure Your Cracked Heels in just Days
Cracked heel treatment and prevention can be difficult, especially for those who have naturally dry skin or love to walk around barefoot. In all honesty, the best way to get rid of cracked heels for good is HeelTastic. Regular moisturizers and creams only treat the surface of the skin, HeelTastic contains the essential oils, moisturizers, anti-fungal, and healing ingredients that treat the root causes of cracked heels while repairing your feet at the same time. Most other treatments are just a waste of time and money. If your interested in HeelTastic, make sure to use our exclusive 2 for 1 discount link below…